想像自己正在拉一條很緊的褲子的拉鍊

foto: lutin


看到一句Veronica老師寫的,關於Tango姿勢的視覺想像:想像自己正在拉一條很緊的褲子的拉鍊:

An effective image offers a specific directional vector and a PROCESS. Now, consider the suggestion to “imagine zipping up a pair of very tight pants”. The students will ground their feet on the floor, straighten their legs, suck in the lower abdominals, bring the pelvic area slightly backwards. At the same time they will straighten the torso upward through the spine and open the chest somewhat forward and up. Now we have a result much closer to what we are looking for in dance posture - and everybody is still breathing.

原文出處:https://www.facebook.com/notes/veronica-toumanova/why-tango-teachers-ask-you-to-imagine-things/10153749468462499


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